Tune, mais aussi al.. (2019). Results of Walking in a tree to your Women. In the world Record out-of Ecological Research and you can Societal Wellness, 16(2), 229.

Sop Shin, W. (2007). The dictate away from forest check through a windows for the jobs fulfillment and you may jobs worry. Scandinavian Journal regarding Tree Look, 22(3), 248–253.

Contentment and you will Really-Getting

Becoming external are advantageous to general rational really-becoming as well as decreasing the feeling off mental health factors. Put differently, there’s good reason to express are outdoors makes us delighted.

A walk-in a natural environment has been shown to evolve our very own standard temper . Continue reading →